Welcome to Avalon Sky High Performance Training Inc.

We are so Grateful for the Contributions of the following people and organizations, who have supported our athletes in their plans for the Nationals in Edmonton!

Central Law, Gander

61593 Newfoundland & Labrador Ltd. 

Hospitality & Service Workers NAPE Local 7004 

Andrew's Retail Ventures Inc. 

R.V. Clarke & Sons Incorporated 

Town of Upper Island Cove 

Don Cherry's Clarenville 

Ashley's Pride

The Scale Shop/FES Food Services

Brookside Services Ltd.

Gill Mews - Realtor (Homelife Realty)

Sea Clipper Enterprises

Cory’s Contracting

Harbour International 

Avalon Appraisals Ltd.

DRN Enterprises Ltd.

Bartlett’s Convenience Store & Service Station Ltd.

Michelle Mitchum - Realtor (Homelife Realty)

Fast Glass Inc.

Curtis St.Croix - Republic Pest Solutions

Eastern Valve & Control Specialties

Homelife Experts Realty Inc.

Time to get started on next season!

join us for our first ever elementary summer camp! Registration link:


Start the season off on the right foot! join us for our PRESEASON camp!
Registration Link:


Fall Programming registration now available! 

Male and Female Programming!!!

Registration Link:


Community Support Grant: DEADLINE July 31, 2024! $10 from every registration will go towards the Fall registration of successful applicants. Further information may be required. Applicants must be returning members of the program. Application form:  https://forms.gle/q6rtv2B4ymVjVJy19   

CBN thunder volleyball club: skill development and game play in a fun and recreational COED environment!

Registration Link:


Volleyball Court Sessions/Match Nights

Thanks to the Upper Island Cove Community Centre, we are pleased to offer Volleyball skills sessions for athletes in Junior High and High School. Age-specific groups encourage growth and development in both skills and confidence. Fall 2025 programs are planned. Click below for more information.

Elite Training Program

In 10-week intervals, athletes are exposed to the mental and physical training routines of an elite lifestyle. Increases in vertical jump, foot speed, and strength can be expected. Athletes will also develop critical skills in goal-setting and lifestyle reflection, equipping themselves with the ability to adapt in a changing world! New 10-week program planned for September!

CBN Volleyball Club

Building community through sport! Fun skill development and games, in a low-pressure learning environment!

The Road to the Volleyball Canada Nationals 2025

Volleyball Canada has set its dates, and the Sky Volleyball Club has begun its plans! Official identification programs will be shared later this Fall, according to the dates set by NLVA policy. Click below for more information, which will be updated regularly!

Player Profiles

We are proud to highlight some of our athletes who demonstrate exceptional work ethic and commitment! Click below to meet some of these outstanding young leaders!

Yoga Program

In today's increasingly challenging world, take the time to create a sense of calm and peace of mind, while increasing your focus, flexibility, balance, and mental and physical strength. Dare to begin the journey of deep self-awareness and personal growth and success! 10-week programs or single sessions at the Upper Island Cove Community Centre.

Meta Phor

A simple and profound manual for building a Growth Mindset. Every copy sold supports our youth programming, while spreading the values of our program!


1-888-837-7678 – info@abuse-free-sport.cahttp://abuse-free-sport.ca 

The helpline will provide you with advice, guidance and resources on how to proceed/intervene appropriately in the circumstances. 

Find us on Facebook, Instagram, YouTube or e-mail skyhighperformancetraining@gmail.com for more information or to register for a program.