Thanks to the Upper Island Cove Community Centre, we are pleased to offer Volleyball skills sessions for athletes in Junior High and High School. Age-specific groups encourage growth and development in both skills and confidence. Fall 2025 programs are planned. Click below for more information.

In 10-week intervals, athletes are exposed to the mental and physical training routines of an elite lifestyle. Increases in vertical jump, foot speed, and strength can be expected. Athletes will also develop critical skills in goal-setting and lifestyle reflection, equipping themselves with the ability to adapt in a changing world! New 10-week program planned for September!

Building community through sport! Fun skill development and games, in a low-pressure learning environment!

Volleyball Canada has set its dates, and the Sky Volleyball Club has begun its plans! Official identification programs will be shared later this Fall, according to the dates set by NLVA policy. Click below for more information, which will be updated regularly!

We are proud to highlight some of our athletes who demonstrate exceptional work ethic and commitment! Click below to meet some of these outstanding young leaders!

In today's increasingly challenging world, take the time to create a sense of calm and peace of mind, while increasing your focus, flexibility, balance, and mental and physical strength. Dare to begin the journey of deep self-awareness and personal growth and success! 10-week programs or single sessions at the Upper Island Cove Community Centre.

A simple and profound manual for building a Growth Mindset. Every copy sold supports our youth programming, while spreading the values of our program!